The colors of the lights you visualize are different, and there can be flashes of light, fire-flies, moon, stars, sun, and charcoal. The size of a pinpoint appears on the forehead at the space between the eyebrows.
There can be different kinds of light that you see as visions during meditation. It often happens when you are close to your spiritual self, and at that time, you come across visions during meditation. You should not get distracted and focus on the practice. Visions during meditation don’t cause harm in that way. You don’t need to worry about the light you happen to visualize in your mind during meditation. Sometimes you may think that it can cause stress to your eyes. It happens many times that a meditator experiences flashes of light or lights in particular shapes.
Visions of Light During Meditation and their MeaningsĪccording to spiritual experiences by Swami Vivekananda, you will visualize different lights during your meditation journey. It is important to note that clustered images mean nothing but a distraction of thoughts during meditation. The vision that you see has its roots in the spirituality of your mind at that time. It can be a light, color or even symbol (or shape). There are many meditation visions and their meanings, however, there are three main types. Your subconscious mind plays a vital role in the visions you see during meditations.Īs a meditation practitioner, it is imperative to know the types of meditation visions and their meaning as well as why and how they occur. These visions occur where your meditation practice is somewhere between sleep and wakefulness. Meditation is a spiritual process, you need to know that the visions you see during meditation have meanings. This is not an ordinary experience, and everyone doesn’t have such visions during meditation. These visions that occur during meditation can be something that you seem to experience during the process, they are not real but your subconscious perceives them as real. Many people who practice meditation have visions during meditation.